Health

How to remain youthful and resilient despite stress

A bit of stress can be good for your mental and physical wellbeing, but too much can lead to anxiety, depression and other health problems. It can also make you age faster. So learning to become more stress-resilient is important ...

Health

Why do we feel so 'blah' after Christmas?

The holiday season is usually a joyous occasion, but many people feel "blah" soon after the celebrations. What is it about Christmas that makes people feel this way?

Psychology & Psychiatry

Coping with COVID-19 stress easier with a dose of humor

Funny memes may help people cope with the stress of the COVID-19 pandemic, making viewers feel calmer and more content, according to research published by the American Psychological Association.

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