Hope brings happiness, builds grit and gives life meaning. Here's how to cultivate it
What is hope? In its simplest form, hope is about the future.
Dec 14, 2023
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What is hope? In its simplest form, hope is about the future.
Dec 14, 2023
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What happens in the human brain when we learn from positive and negative experiences? To help answer that question and better understand decision-making and human behavior, scientists are studying dopamine.
Dec 1, 2023
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Politicians, military generals and first responders are just some high-stress positions which should avoid taking important decisions after a night without sleep, new research from the University of Ottawa indicates.
Nov 30, 2023
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December can be an especially stressful time of the year. The holiday to-do list may feel overwhelming. Disappointment can swell if the "magic" of the season doesn't live up to expectations. Even the thought of spending the ...
Nov 28, 2023
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Whether you're an influencer, an occasional poster, or just a lurker, you likely spend more time than you'd like on social media. Globally, working-age people with internet access now spend more than 2.5 hours per day on ...
Nov 22, 2023
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Time flows in a continuous stream—yet our memories are divided into separate episodes, all of which become part of our personal narrative. How emotions shape this memory formation process is a mystery that science has only ...
Nov 20, 2023
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There is a general understanding that pets have a positive impact on one's well-being. A new study by Michigan State University found that although pet owners reported pets improving their lives, there was not a reliable ...
Nov 8, 2023
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In sub-Saharan Africa, where HIV/AIDS is a leading cause of death for adolescent girls and young women, antiretroviral therapy (ART) treatments are critical to saving lives and preventing the disease from spreading. Yet many ...
Nov 2, 2023
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A study reveals that gratitude may buffer the negative physiological consequences of stress and overall improve cardiovascular outcomes. In a sample of 912 participants, it was observed that the greater the predisposition ...
Oct 31, 2023
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While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives, according to new research.
Oct 30, 2023
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