Psychology & Psychiatry

Want to become a better person? Travelling more might be the answer

Travelling offers new experiences and can open people's minds. It allows you to get out of your daily groove –- of work, commuting, housework and cooking – to think about the things that really matter and enjoy some quality ...

Psychology & Psychiatry

Intuitive eating: A 'diet' that actually makes sense

Diets for weight loss usually involve restriction. The 5:2 diet relies on restricting calories, and the ketogenic diet relies on restricting particular types of food.

Oncology & Cancer

Silver linings come from partner support, research says

We're often told we are responsible for our own happiness. But in challenging situations, a UC Riverside study not only demonstrates the benefits of positive reframing—finding a "silver lining—but also suggests our partners ...

Psychology & Psychiatry

Even psychological placebos have an effect

Placebo effects do not only occur in medical treatment—placebos can also work when psychological effects are attributed to them. Psychologists from the University of Basel reported these findings in the journal Scientific ...

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