Psychology & Psychiatry

Nature is proving to be awesome medicine for PTSD

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth ...

Obstetrics & gynaecology

The dos and don'ts of supporting women after a miscarriage

So your friend decides to forget the "12 week rule" and tells her family and social networks she is pregnant. She knows the stats – one in four pregnancies ends in miscarriage – but she wants to have the support of family ...

Psychology & Psychiatry

Study quantifies changes in stress after meditation

For a thousand years, people have reported feeling better by meditating but there has never been a systematic study that quantified stress and how much stress changes as a direct result of meditation until now.

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