It's a fact: Americans love salty foods—from hot dogs and pizza to popcorn and chips. Studies show people in the U.S. are among the world's largest consumers of salt: About 90% of children and adults eat too much of it, ...
Feb 14, 2023
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What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone. In this Mayo Clinic Minute, Dr. Donald ...
Jan 12, 2023
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How do you combine plant-based foods to bring out the flavors of Christmas? A food engineer and Ph.D. from the University of Copenhagen has experimented in Gastro Science Lab. Boosting of umami taste is key.
Dec 21, 2022
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Vegetable intake is associated with a reduced risk for type 2 diabetes (T2D), while potato intake does not increase risk after accounting for underlying dietary pattern, according to study published online Dec. 5 in Diabetes ...
Dec 12, 2022
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With low or no-carbohydrate diets rising in popularity in recent times, the humble potato is now regularly overlooked in favor of other vegetables.
Dec 5, 2022
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When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find themselves on a list of ...
Nov 17, 2022
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Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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Can highly processed foods be addictive?
Nov 9, 2022
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The scariness of Halloween is supposed to come from ghosts and goblins, but some parents are more alarmed by what's left over: an avalanche of candy.
Oct 27, 2022
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Vitamins are one of the most common ways to ensure children receive essential nutrients for growing in the healthiest way possible, but over-the-counter vitamins may be doing more harm than good.
Oct 3, 2022
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