With low or no-carbohydrate diets rising in popularity in recent times, the humble potato is now regularly overlooked in favor of other vegetables.
Dec 5, 2022
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When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find themselves on a list of ...
Nov 17, 2022
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Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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Can highly processed foods be addictive?
Nov 9, 2022
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69
The scariness of Halloween is supposed to come from ghosts and goblins, but some parents are more alarmed by what's left over: an avalanche of candy.
Oct 27, 2022
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Vitamins are one of the most common ways to ensure children receive essential nutrients for growing in the healthiest way possible, but over-the-counter vitamins may be doing more harm than good.
Oct 3, 2022
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Frequently snacking on fruits can make you feel better, while tasty but less healthy snacks such as potato chips may lead to psychological harm and memory problems, new research suggests.
Sep 22, 2022
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People who have weight loss surgery often see improvements in type 2 diabetes and other diseases, but these surgeries and the lifestyle changes they require can also have spillover effects on other aspects of life, including ...
Jul 25, 2022
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The smells of summer have returned: sunscreen, freshly cut grass and burgers sizzling on the grill.
Jun 27, 2022
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For the first time in the last 30 years, the consumption of ultra-processed foods among teenagers in the United States declined during the COVID-19 pandemic, according to a new study presented at ENDO 2022, the Endocrine ...
Jun 11, 2022
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