Political polarization. Economic struggles. Inequity. Climate change. War. In an often-bruising world, you can hardly blame people for seeking out ways to cushion themselves. From weighted blankets to "cozy" murder mystery ...
Feb 1, 2024
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What does it take to make meaningful, lasting lifestyle changes? Some may argue it takes a fair amount of willpower to develop new habits, but a person can't rely on willpower alone.
Jan 8, 2024
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If you say "potato," and then say "healthy," some people might call your thinking half-baked.
Nov 22, 2023
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While people usually think first about the turkey or the ham during holiday meals, the sides are what help balance your plate. Colorful vegetables like green beans, collard greens, roasted carrots, and mashed sweet potatoes ...
Nov 20, 2023
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The Thanksgiving table is typically loaded down with turkey, stuffing, gravy, mashed potatoes and all kinds of pie, but nutritionists say kids should also be encouraged to eat fresh fruit and vegetables during the holiday ...
Nov 13, 2023
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There might be some truth to the potato chip ad that boasts, "You can't eat just one."
Oct 23, 2023
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Nutrition is important for your whole body, including those two small organs through which you look at the world.
Oct 20, 2023
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Researchers at Baylor College of Medicine and the University of Michigan conducted a phase I pilot study to assess the feasibility of using potato starch as a dietary intervention to modify the gut microbiome in bone marrow ...
Oct 19, 2023
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Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
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A study of over 10,000 children in rural Pennsylvania revealed that a large proportion of children were fed foods that are high in sugar and salt in their first years of life.
Jul 23, 2023
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