Ophthalmology

Eat right to protect your sight

(HealthDay)—A number of nutrients can help keep your eyes healthy, and some may even improve your eyesight, an eye doctor says.

Health

Lose the weight, not the potatoes

A new study demonstrates that people can eat potatoes and still lose weight." Potatoes, Glycemic Index, and Weight Loss in Free-Living Individuals: Practical Implications" is now available through free access from the Journal ...

Other

Study questions value of glycemic index

(Medical Xpress) -- Potatoes and other reportedly high-GI foods might not be the dietary villains that recent publicity, books and health-based programmes would claim them to be, a new University of Otago study suggests.

Health

Mayo Clinic Minute: Toss the junk food for better health

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...

Health

Do processed foods up your type 2 diabetes risk?

(HealthDay)—Store-bought chicken nuggets, jelly donuts and energy bars may taste delicious. But a large, new study warns that the more of these and other highly processed foods you consume, the greater your risk for type ...

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