Want your children to be healthier snackers? A new Cornell study finds that serving children combined snacks of vegetables and cheese led them to eat 72 percent fewer calories—and be just as satisfied as those who were ...
Dec 17, 2012
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Thanks to research suggesting they are better for heart health than animal-based foods, many carnivores are on the hunt for the best plant-based meat replacements they can find.
Mar 27, 2020
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Researchers discovered that small pieces of genetic material called microRNAs link the two defining characteristics of fit muscles: the ability to burn sugar and fat and the ability to switch between slow- and fast-twitch ...
May 8, 2013
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(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.
Nov 1, 2018
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Calorie intake from white potatoes is surprisingly modest for adults and school-aged children, according to a new study released today at the Experimental Biology 2012 Annual Meeting.
Apr 21, 2012
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Battling colds and doing (or pledging to do) more exercise are familiar activities for most of us in January. But different levels of exercise can actually significantly increase or decrease your chances of catching a respiratory ...
Jan 5, 2012
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(HealthDay)—As U.S. health officials recommend flu shots and frequent hand washing for protection during this season's influenza outbreak, dietitians point to another significant defense weapon: healthy foods.
Jan 18, 2013
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(HealthDay)—Who doesn't love a big serving of creamy mashed potatoes or a side of steamy rice with their chicken? They're delicious, but it's easy to overindulge in these starchy, higher-calorie foods while falling short ...
Sep 4, 2017
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Dietary cadmium, a toxic metal widely dispersed in the environment and found in many farm fertilizers, may lead to an increased risk of breast cancer, according to a study published in Cancer Research, a journal of the American ...
Mar 15, 2012
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Toddlers could receive a kick-start to a healthier diet later in life by taking part in fun fruit and veg games at nursery school, new University of Reading research has found.
Nov 19, 2014
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