(HealthDay)—Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as they cook, making for healthy comfort food during cold winter months.
Feb 20, 2019
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(HealthDay)—Chips, dips, wings and other fatty and salty things—Super Bowl parties can be a challenge for people with diabetes, high blood pressure or high cholesterol, an expert warns.
Feb 1, 2019
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(HealthDay)—There are a number of ways you can serve up a healthier Thanksgiving meal, a nutrition expert says.
Nov 21, 2018
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(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.
Nov 1, 2018
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(HealthDay)—Carbohydrates supply glucose, which your body converts to energy.
Oct 25, 2018
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Potatoes are apparently far from being flavour of the month. Rejected by young people and "clean eaters", sales are plummeting. But what has the potato done to deserve being treated so distastefully?
Aug 22, 2018
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(HealthDay)—Not every food you eat has to be low-calorie when you want to lose weight.
Jun 4, 2018
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When folks get sick after a picnic, people often blame the potato salad. Or the chicken salad. Or whatever other side dish was made with mayonnaise. But that's usually not the culprit.
May 24, 2018
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(HealthDay)—Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.
Dec 13, 2017
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'Tis the season for big decisions: what to get for gifts, and for whom. Where to eat and what. And each is connected to a gathering filled with merriment where your waistline tends to suffer from all the joy. This holiday ...
Nov 23, 2017
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