Health

The benefits of simply moving more

(HealthDay)—The link between exercise and good health is a strong one. Still, many people—particularly older adults—find it difficult to take part in formal exercises, and become less physically active over time.

Health

Get the veggies, skip the starch

(HealthDay)—Who doesn't love a big serving of creamy mashed potatoes or a side of steamy rice with their chicken? They're delicious, but it's easy to overindulge in these starchy, higher-calorie foods while falling short ...

Health

Britons sizzle over chips and toast cancer warnings

A government health warning over the potential dangers of toast, roast potatoes and chips—all traditional staples of the British diet—had the country's tabloids hitting out Monday.

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