Cardiology

Mayo Clinic minute: What is heart disease?

The Centers for Disease Control and Prevention says heart disease is the No. 1 killer of Americans. And the risk of heart disease death differs by race and ethnicity.

Health

Regular exercise may cure brain fatigue

OK, couch potatoes. As if the promise of a healthy heart and a trim waistline weren’t enough to get you moving, researchers at the University of South Carolina Arnold School of Public Health have found another reason ...

Health

Q&A: Components of a healthy diet and clean eating

DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...

Neuroscience

Fat substitutes linked to weight gain

Synthetic fat substitutes used in low-calorie potato chips and other foods could backfire and contribute to weight gain and obesity, according to a study published by the American Psychological Association.

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