Health

What young adults can do to prevent heart attacks and strokes

Clogged arteries—which can lead to heart attacks and strokes—can begin to develop in young adulthood. But a new study suggests it may be less likely to happen to those who better adhere to a set of lifestyle behaviors ...

Health

Can magnesium supplements improve health?

Magnesium is a mineral that occurs naturally in many foods, such as nuts and seeds, beans and other legumes, whole grains, and leafy greens. We need adequate amounts of magnesium for healthy muscle, nerve, and cardiovascular ...

page 2 from 8