Four tips for mindful eating during the holidays

Between cocktail parties after work, making cookies with the grandkids and the never-ending holiday get-togethers, it can feel like the season is built for overindulging.

Health informatics

Reducing cyberattacks on Canadian health systems

Cyberattacks targeting health information systems can cause considerable damage and stress, but there are ways to reduce the risk of these events, write authors in CMAJ (Canadian Medical Association Journal).

Psychology & Psychiatry

From promise to practice: A dose of reality for psychedelic therapies

Psychedelics stand at a pivotal crossroad in mental health, offering the prospect of novel therapeutic avenues to address multiple mental conditions, from treatment-resistant depression to post-traumatic stress disorder (PTSD). ...

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