Health

Are you getting enough sleep for your best heart health?

Getting a good night's sleep is important. But exactly how much sleep do you need? Recently, the American Heart Association added sleep to its checklist for improving and maintaining your heart health. Dr. Regis Fernandes, ...

Diabetes

Obesity and diabetes in pregnancy: Consequences in offspring

Research involving pediatricians from the Hospital General de Valencia has shown that the children of women who were obese or had diabetes during pregnancy developed certain epigenetic alterations that predisposed them to ...

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