Psychology & Psychiatry

Mindfulness at work: A little bit goes a long way

Workplace wellness is expanding beyond annual blood pressure checks to include the benefits of meditation, yoga and other exercises designed to manage stress and center the mind. But do such practices, known as mindfulness, ...

Psychology & Psychiatry

Virtual reality may encourage empathic behavior

Virtual Reality could be a useful tool to encourage empathy, helpful behavior, and positive attitudes towards marginalized groups, according to a study published October 17, 2018 in the open-access journal PLOS ONE by Fernanda ...

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