It is almost impossible to go on Facebook or Instagram without seeing quotes or comments accompanied with motivational words such as, "Look on the bright side," "Focus on the good things," or "Be positive."
Aug 31, 2021
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"Happy families are all alike; every unhappy family is unhappy in its own way," Leo Tolstoy wrote famously in 1878 in the opening lines of Anna Karenina. Turns out the Russian author was onto something.
Nov 25, 2020
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The first wide-ranging survey of New Zealand military personnel shows many suffer symptoms of post-traumatic stress (PTS) though greater length of service, psychological flexibility (resilience) and quality sleep may be protective ...
Apr 24, 2020
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According to figures from NHS England, some 1.4 million people were referred for NHS mental health therapy during 2017. This does not take into account people who accessed mental health therapy from private sources.
Jan 11, 2019
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Each year, more than 6 million children in the United States are referred to Child Protective Services for abuse or neglect. Previous research on the consequences of early life stress and child maltreatment shows that these ...
Jun 20, 2018
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Failure may be an inevitable part of life, but that doesn't make it any less painful when it does happen. It can be be particularly hard facing setbacks in your 20s and 30s, since this is the first time many of us are experiencing ...
Nov 10, 2022
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Relationships, jobs, school, finances—stress can creep up on you from all areas of your life. While stress is often associated with negative events, positive events can sometimes be stressful, too. No matter where your ...
Jun 10, 2019
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Many adults suffer from mild to moderate depression and/or anxiety symptoms. This puts them at increased risk of developing a mental disorder. Proactive intervention by the mental health services is therefore crucial if we ...
Feb 23, 2012
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