Psychology & Psychiatry

Regular exercise may lower risk of developing anxiety by almost 60%

A quick online search for ways to improve our mental health will often come up with a myriad of different results. However, one of the most common suggestions put forward as a step to achieving wellness—and preventing future ...

Psychology & Psychiatry

Trauma of diagnosis stays with eye disease patients

The way in which a patient is told they have serious eye disease can impact their psychological health and ability to cope with their condition in the long-term, according to new research published in the open-access journal ...

Psychology & Psychiatry

To suppress or to explore? Emotional strategy may influence anxiety

When trouble approaches, what do you do? Run for the hills? Hide? Pretend it isn't there? Or do you focus on the promise of rain in those looming dark clouds? New research suggests that the way you regulate your emotions, ...

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