A new Acta Paediatrica study indicates that following the Mediterranean diet may improve adolescents' academic performance, and the effect may relate to sleep quality.
Jul 18, 2018
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1
Eating nuts "significantly" boosted the number and health of sperm in young men in a scientific trial, researchers said Wednesday.
Jul 4, 2018
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What we eat has important implications for our health—and for what we spend on healthcare. New research suggests improving the quality of the average American's diet could substantially reduce costs associated with heart ...
Jun 10, 2018
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Eating a vegetarian diet rich in fruits, vegetables, and grains is not only good for you, it's also more affordable then other healthy dietary patterns if you're buying online, according to new research being presented at ...
May 23, 2018
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17
People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study published in the May 16, 2018, online issue of Neurology, the medical journal of the American Academy of Neurology.
May 16, 2018
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The benefits of sticking to a healthy diet to prevent long term weight gain are greater in people at high genetic risk for obesity than in those with low genetic risk, finds a study in The BMJ today.
Jan 10, 2018
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6
A recent study has shown for the first time that a small, simple improvement in diet over the long-term – such as replacing one sugary beverage with a serving of nuts each day—may significantly reduce the risk of premature ...
Oct 26, 2017
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7
South Asian women in Ontario are at high risk for gestational diabetes, but a change in diet and pre-pregnancy weight could make a significant difference, according to a new study from McMaster University.
Aug 10, 2017
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0
Research shows people who cook more have healthier eating patterns, spend less money on take away foods and have indicators of better health.
Jul 25, 2017
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5
People who improve the quality of their diets over time, eating more whole grains, vegetables, fruits, nuts, and fish and less red and processed meats and sugary beverages, may significantly reduce their risk of premature ...
Jul 12, 2017
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