Spectacles that are marketed to filter out blue light probably make no difference to eye strain caused by computer use or to sleep quality, according to a review of 17 randomized controlled trials of the best available evidence ...
Aug 17, 2023
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200
In many countries, sharing a bed with a partner is common practice. Yet, research investigating the relationship between bed sharing and sleep quality is both scarce and contradictory. Most studies have compared co-sleep ...
Jun 25, 2020
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109
Targeting a condition suffered by nearly a billion people worldwide, a new study from Flinders University has shown a drug previously used to treat depression can reduce obstructive sleep apnea (OSA) severity.
Oct 6, 2022
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90
Can a person's religious practices impact their sleep quality? That's the focus of a new study by Christopher Ellison in The University of Texas at San Antonio (UTSA) Department of Sociology and his collaborators.
Jun 13, 2018
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502
To measure a person's sleep, researchers have always relied on costly and time-consuming approaches that could only be used in a sleep lab. But now researchers reporting in Current Biology on December 28 have found a way ...
Dec 28, 2017
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248
Sleep has become widely recognised as playing a really important role in our overall health and wellness – alongside diet, stress management and exercise.
Oct 5, 2018
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4
Sleep in teenagers can be improved by just one week of limiting their evening exposure to light-emitting screens on phones, tablets and computers, according to findings to be presented in Lyon, at the European Society of ...
May 20, 2019
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243
People who take long naps during the day or sleep nine or more hours at night may have an increased risk of stroke, according to a study published in the December 11, 2019, online issue of Neurology, the medical journal of ...
Dec 11, 2019
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547
People who sleep less than six hours a night may be at increased risk of cardiovascular disease compared with those who sleep between seven and eight hours, suggests a new study published in the Journal of the American College ...
Jan 14, 2019
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97
Getting some sleep in between study sessions may make it easier to recall what you studied and relearn what you've forgotten, even 6 months later, according to new findings from Psychological Science, a journal of the Association ...
Aug 22, 2016
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