Health

A better strategy for quitting smoking

(HealthDay)—Quitting smoking is one of the hardest things to do, but studies have found that one strategy in particular can help many people: Start anti-smoking medication well before your intended quit date.

Health

Couples more likely to get healthy together

People are more successful in taking up healthy habits if their partner makes positive changes too, according to research published in JAMA Internal Medicine today (Monday).

Health

Trying to quit smoking? Try eating more fruits and vegetables

(Medical Xpress) -- If you're trying to quit smoking, eating more fruits and vegetables may help you quit and stay tobacco-free for longer, according to a new study published online by University at Buffalo public health ...

Health

Smoking affects the heart, lungs ... and bones

As the new year begins, many people will resolve to quit smoking. Although most smokers realize the habit isn't good for their hearts and lungs, Washington University orthopaedic surgeons remind them that lung and heart health ...

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