Health

Why smokers gain weight when they quit smoking

Most smokers put on a couple of kilos when they quit smoking. This is not due to an increased calorie intake, but to a change in the composition of the intestinal flora after quitting smoking, as a study supported by the ...

Addiction

Quitting smoking results in minimal weight gain

The declining rate of smoking is unlikely to be a major contributor to the recent increases in the incidence of obesity. While quitting smoking might cause some people to gain weight, the amount gained will probably be small, ...

Health

A better strategy for quitting smoking

(HealthDay)—Quitting smoking is one of the hardest things to do, but studies have found that one strategy in particular can help many people: Start anti-smoking medication well before your intended quit date.

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