Neuroscience

Running, dreaming improve left brain-right brain communication

You're out jogging and suddenly notice a low-hanging tree branch in your path. You quickly lower your head, narrowly avoiding the branch, and continue on the run without giving it another thought. But how did your brain help ...

Medical research

How sleep helps to process emotions

Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening ...

Neuroscience

Dopamine found to be an initiator of REM sleep

A team of researchers from the University of Tsukuba in Japan and Peking University School of Life Sciences, in China, has found an association between the production of dopamine in the basolateral amygdala and the initiation ...

Medical research

Rapid eye movement sleep helps protect against predator attack

Rapid eye movement (REM) sleep brings about brief but periodic awakenings. In 1966, Dr. Frederick Snyder reported the "sentinel" function of REM could help animals prepare a fight or flight response against potential predator ...

Neuroscience

Why the dreaming phase matters

Scientists have long wondered why almost all animals sleep, despite the disadvantages to survival of being unconscious. Now, researchers led by a team from the University of Tsukuba have found new evidence of brain refreshing ...

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