Psychology & Psychiatry

Extreme sports: How body and mind interact

Ciara Burns spent 42 days rowing across the Atlantic in 2021 as part of a team of 12. Clearly, whoever ventures on such an adventure has to go to the extreme limits both physically and mentally. Therefore, a situation like ...

Psychology & Psychiatry

Is humming healthy? Mmm, here's what the evidence says

There are plenty of health claims about humming. They include reducing stress, helping you breathe more easily, relieving sinus congestion, lowering your blood pressure and lifting your mood.

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