More than 23 per cent of Canadians report being stressed or very stressed on most days. While chronic stress increases the risk of poor mental and physical health, not everyone is affected the same way. Some cope well, but ...
Sep 30, 2014
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Maintaining or boosting your physical activity after age 65 can improve your heart's electrical well-being and lower your risk of heart attack, according to a study in the American Heart Association journal Circulation.
May 5, 2014
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Is generosity less stressful than being stingy? QUT research, published in scientific journal PLOS ONE, examined the physiological reactions of participants in a financial bargaining game and found that not only those receiving ...
Oct 28, 2014
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Breathing practice as well as gradual aerobic exercise may help improve concussion symptoms in teens experiencing slow recovery, according to a preliminary study released today, February 21, 2023, that will be presented at ...
Feb 22, 2023
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Ciara Burns spent 42 days rowing across the Atlantic in 2021 as part of a team of 12. Clearly, whoever ventures on such an adventure has to go to the extreme limits both physically and mentally. Therefore, a situation like ...
Oct 10, 2023
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You feel a pain, so you pop a couple of ibuprofen or acetaminophen. If the pain is severe or chronic, you might be prescribed something stronger—an opioid pain killer that can be addictive under some circumstances.
Feb 5, 2024
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Increased alcohol use among pregnant and postpartum women during the COVID-19 pandemic was associated with autonomic nervous system dysregulation, known to negatively affect resilience to change and further exacerbate the ...
Jun 12, 2023
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There are plenty of health claims about humming. They include reducing stress, helping you breathe more easily, relieving sinus congestion, lowering your blood pressure and lifting your mood.
Sep 19, 2023
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(HealthDay)—There is a bidirectional association between depression and heart rate variability (HRV), according to a study published online May 16 in JAMA Psychiatry.
May 21, 2018
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Ibai García-Tabar, who holds a degree in Physical Activity and Sports Sciences, believes that the most effective, accurate and cost-effective way of determining the aerobic fitness of sportspeople and specific populations ...
Feb 3, 2017
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