Health

'Yo-yo' dieting may provide metabolic health benefits

Repeatedly losing and regaining weight may lead to improved insulin levels and lower body fat percentages in the long term, even during weight regain phases. The first-of-its-kind study, published ahead of print in the American ...

Genetics

Is laziness a choice or genetic trait?

Regular physical activity is a crucial part of living a healthy lifestyle. However, a majority of American adults spend their waking hours sitting, which leads to a variety of health issues such as obesity, cardiovascular ...

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