Health

Americans still eat too much processed meat and too little fish

A new study in the Journal of the Academy of Nutrition and Dietetics found that the amount of processed meat consumed by Americans has remained unchanged in the past 18 years, nor has their intake of fish/shellfish increased. ...

Cardiology

Red and white meats are equally bad for cholesterol

Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood cholesterol levels, according to a study published today in the American Journal of Clinical Nutrition.

Health

A substantial benefit from replacing steak with fish

The average Dane will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according to calculations from the National Food Institute, Technical University of Denmark. Men over ...

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