Health

Eating more plant protein associated with lower risk of death

The largest study to examine the effects of different sources of dietary protein found that a high intake of proteins from animal sources - particularly processed and unprocessed red meats - was associated with a higher mortality ...

Health

Red hot meat: the wrong recipe for heart disease

From MasterChef to MKR, the world's best chefs have taught us how to barbeque, grill and panfry a steak to perfection. But while the experts may be seeking that extra flavour, new research from the University of South Australia ...

Cardiology

What should I eat to avoid heart disease?

Plant-based foods should dominate heart healthy diets, according to a paper published today in Cardiovascular Research, a journal of the European Society of Cardiology (ESC). This comprehensive review of research on food ...

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