Replacing red meat with high quality plant foods such as beans, nuts, or soy may be associated with a modestly reduced risk of coronary heart disease (CHD), suggests a study published by The BMJ today.
Dec 2, 2020
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From MasterChef to MKR, the world's best chefs have taught us how to barbeque, grill and panfry a steak to perfection. But while the experts may be seeking that extra flavour, new research from the University of South Australia ...
Sep 4, 2020
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Swapping out red meat for certain plant-based meat alternatives can improve some cardiovascular risk factors, according to a new study by researchers at Stanford Medicine.
Aug 11, 2020
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(HealthDay)—Swapping out tofu for your morning eggs or using beans instead of ground beef in your chili could help you live longer, a new study reports.
Jul 13, 2020
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Middle age may not be too late for women to substantially reduce their stroke risk by not smoking, exercising, maintaining a healthy weight and making healthy food choices, according to new research published today in Stroke, ...
Apr 9, 2020
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Eating more protein from plant sources or dairy while reducing red meat consumption could help people live longer, according to two preliminary studies presented at the American Heart Association's Epidemiology and Prevention ...
Mar 5, 2020
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A new study published by The BMJ today adds to evidence that moderate egg consumption (up to 1 egg per day) is not associated with cardiovascular disease (CVD) risk.
Mar 4, 2020
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Decreased folate levels in the bloodstream have been associated with an increased risk of cardiovascular mortality in patients with rheumatoid arthritis, shedding light on why those patients are more susceptible to heart ...
Feb 26, 2020
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The Mediterranean diet was voted by a panel of 25 health and nutrition professionals as the best diet for 2020. Characterized by plant-based meals, the diet emphasizes eating less red meat and dairy, and more fish and unsaturated ...
Feb 25, 2020
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More than half of Americans who make New Year's resolutions resolve to "eat healthier." If you're one, you might be confused about the role meat should play in your health.
Jan 14, 2020
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