Gerontology & Geriatrics

Strong relationships promote physical activity in older adults

Relationships are key to influencing positive health behaviors and should not be forgotten during social distancing due to the COVID-19 pandemic. Strong relationships can help adults stay active in older age, according to ...

Sports medicine & Kinesiology

Why you should remain active while staying at home

With people of all ages now staying at home as much as possible to help slow down the spread of the novel coronavirus (COVID-19), it can be easy to become sedentary. But one of the best things you can do for both your physical ...

Cardiology

Caring for your heart is critical during the winter months

We may be starting the new year with mild temperatures, but we still have a long stretch of winter months ahead. As the temperatures inevitably turn more seasonable, it's important to keep up with your health, especially ...

Cardiology

To live longer after a heart attack, keep moving

Men who walk at least 30 minutes a day after a heart attack live longer than those who are less physically active following a heart attack, according to preliminary research to be presented at the American Heart Association's ...

Cardiology

Study helps explain why exercise guards against heart disease

Regular exercise protects the cardiovascular system by reducing risk factors such as cholesterol and blood pressure. "But we believe there are certain risk factors for cardiovascular disease that are not fully understood," ...

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