People with dogs know the benefits of pet ownership. The unconditional love, trust and loyalty shown by your canine companions, coupled with their unbridled enthusiasm on your return home each day, is hard to put into words.
Dec 6, 2023
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Physical activity may reduce the risk of heart failure among people with depression or anxiety more so than in people without the mental health conditions, according to new research.
Nov 16, 2023
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Moderate- to vigorous-intensity physical activity (MVPA) is inversely associated with symptom burden in individuals with chronic obstructive pulmonary disease (COPD), according to a study recently published online in Chronic ...
Nov 15, 2023
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Rich in colorful fruits and vegetables, healthy fats and lean proteins, a Mediterranean style of eating consistently earns accolades for its long list of health benefits, including the prevention of heart disease and diabetes.
Oct 24, 2023
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There is a growing understanding of the role lifestyle choices play in preventing and slowing the progression of cognitive decline. While we await new treatments for Alzheimer's disease and other age-related dementias, emerging ...
Oct 2, 2023
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Researchers from The University of Queensland have found women can retain the benefits of exercise during their 20s, going on to have better heart health later in life.
Sep 15, 2023
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Hitting the gym or running track seems straight forward for some—but what are the barriers many women face in partaking in regular exercise, particularly after childbirth or older?
Sep 11, 2023
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A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behavior, reduces the ...
Sep 11, 2023
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"Get some exercise." It's one suggestion adults frequently hear when they complain about stress in their lives. Exercise helps relieve stress. But does this also apply to children? Does exercise help them manage the pressures ...
Sep 5, 2023
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A new study conducted by researchers from the University of Illinois Urbana-Champaign sheds light on the impact of doctors' recommendations on healthy behaviors among individuals with hypertension in Brazil. The study, based ...
Aug 9, 2023
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