For people with multiple sclerosis (MS), eating a healthy diet of fruits, vegetables and whole grains may be linked to having less disability and fewer symptoms than people whose diet is less healthy, according to a study ...
Dec 6, 2017
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380
A study by researchers at UCLA's Semel Institute for Neuroscience and Human Behavior has found that a healthy diet, regular physical activity and a normal body mass index can reduce the incidence of protein build-ups that ...
Aug 16, 2016
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308
"Blue zones" are areas of the world where people live considerably longer lives. On these territories we can find octogenarians, nonagenarians and many centenarians, and even some supercentenarians (people who have reached ...
Dec 22, 2017
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150
The finding suggests that less frequent bouts of activity, which might fit more easily into a busy lifestyle, offer significant health benefits, even in the obese and those with medical risk factors.
Jan 9, 2017
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397
Regular exercise in middle age is the best lifestyle change a person can make to prevent cognitive decline in the later years, a landmark 20-year study has found.
Jun 8, 2016
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352
A world-first study has shown that specific physical activity benefits the discs in our spines and may help to prevent and manage spinal pain.
Apr 24, 2017
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573
Even for superheroes, regular physical activity and strong social bonds are important for healthy aging, suggest researchers in the Christmas issue of The BMJ.
Dec 13, 2021
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45
Incremental physical activity, even at light intensity, is associated with larger brain volume and healthy brain aging.
Apr 19, 2019
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1023
(HealthDay)—Almost any exercise is good medicine for someone with Parkinson's disease, a new study confirms.
Dec 22, 2016
0
723
As people age, walking and balance become more of a challenge, but also more of a necessity. Older adults who aren't physically active increase their risk of illness, hospitalization and disability. Just how much exercise ...
Sep 11, 2017
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708
