Diabetes
Researchers identify muscle proteins whose quantity is reduced in type 2 diabetes
Globally, more than 400 million people have diabetes, most of them suffering from type 2 diabetes.
Jun 29, 2021
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Page 9 - News tagged with regular physical activity
Psychology & Psychiatry
4 ways pets are good for your health and well-being
Many pet owners have found support from their pets throughout the COVID-19 pandemic, and there's science to back up the physical and mental health benefits to pet companionship. The American Heart Association, a global force ...
Jun 7, 2021
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Health
Is all exercise equal? How to balance workouts to create the ideal fitness plan
Spring can be an ideal time to try a new exercise routine. Warmer temperatures make it enticing to head outdoors and, this year, more people might be considering a return to the gym after getting the COVID-19 vaccine.
Apr 28, 2021
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Arthritis & Rheumatism
Physical activity reduces cardiovascular risk in rheumatic patients
The risk of developing atherosclerosis—a narrowing of the arteries as cholesterol plaque builds up, leading to obstruction of blood flow—is higher for people with autoimmune rheumatic diseases than for the general population. ...
Apr 27, 2021
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Diabetes
Study shows that regular physical activity is an effective strategy to prevent type 2 diabetes
New research published in Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]) shows that regular physical activity is a safe diabetes prevention strategy for people residing in relatively ...
Mar 5, 2021
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Health
Ten ways to control high blood pressure without medication
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.
Mar 4, 2021
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Neuroscience
The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety
As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That was because I myself was not very active. Over the years, as I picked up boxing and became ...
Feb 25, 2021
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Health
Timing of physical activity linked to fitness levels, CV risk for men with type 2 diabetes
Numerous studies have demonstrated the role of physical activity in improving heart health for patients with type 2 diabetes. But whether exercising at a certain time of the day promises an added health bonus for this population ...
Feb 17, 2021
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Alzheimer's disease & dementia
Outrunning dementia with physical activity
Regular exercise can improve brain function and may protect against dementia in middle-aged and older adults, with women benefitting almost twice as much as men, according to University of Queensland research.
Feb 11, 2021
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Psychology & Psychiatry
Lifestyle medicine: Try these 6 underprescribed therapies for a better, longer life
The majority of Americans are stressed, sleep-deprived and overweight and suffer from largely preventable lifestyle diseases such as heart disease, cancer, stroke and diabetes. Being overweight or obese contributes to the ...
Jan 21, 2021
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