New research suggests healthy lifestyles can help stave off dementia, perhaps by building a resilient 'cognitive reserve' in the aging brain.
Feb 6, 2024
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A small team of physical education scientists in China has conducted a meta-analysis of multiple studies that shows that dancing is an effective weight loss intervention. In their study, reported in the open-access journal ...
Adults born very preterm have poorer cardiorespiratory health than those born at term, suggests a new study led by Université de Montréal professors Thuy Mai Luu and Anne-Monique Nuyt, researchers at CHU Sainte-Justine.
Jan 24, 2024
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We all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough fruit and vegetables, a good night's sleep and staying hydrated. All of these things also support the gut microbiome—all the ...
Jan 9, 2024
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At this time of year many of us resolve to prioritize our health. So it is no surprise there's a roaring trade of products purporting to guarantee you live longer, be healthier and look more youthful.
Dec 28, 2023
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]A recent study by the Centers for Disease Control and Prevention (CDC) finds that when mothers receive the flu vaccine, their babies experience fewer hospitalizations and emergency room visits for the flu, particularly if ...
Dec 28, 2023
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People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously. These are the findings of a study conducted at the University ...
Dec 21, 2023
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A common new year's resolution for many is to improve health and fitness for the year ahead. Achieving optimal immune health while working on your fitness can be tough following the festive period in the peak cold and flu ...
Dec 19, 2023
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A fascinating link between regular exercise and better brain health has been revealed, according to an international study that included a team of clinical researchers from Pacific Neuroscience Institute's Brain Health Center, ...
Dec 14, 2023
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Physical and social activities in old age have a protective effect on the entorhinal cortex, researchers at UZH have shown. This important area of the brain, which plays a central role in memory, is impaired in patients with ...
Dec 14, 2023
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