For many people, the new year marks a demarcation line for a fresh start, when they set goals for better health or greater productivity. But changing behavior isn't easy and can sometimes lead to harsh self-criticism, says ...
Jan 7, 2021
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If you've ever had a bad case of jet lag, you know how a disruption to your body's circadian rhythm makes it difficult to function. Molecular circadian "clocks" exist in cells throughout the body, governing more than just ...
Jan 4, 2021
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Pairing brain stimulation with an emotion management technique blunts negative emotions, according to research recently published in JNeurosci. The combination may improve emotional regulation in people with psychiatric disorders.
Dec 21, 2020
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Hundreds more hospitals around the country began dispensing COVID-19 shots to their workers in a rapid expansion of the U.S. vaccination drive Tuesday, while a second vaccine moved to the cusp of government authorization.
Dec 15, 2020
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Parental depression and anxiety can have profound effects on children. For the first time, Penn State researchers demonstrated that stress biology relates to depressive and anxiety symptoms differently for mothers versus ...
Dec 8, 2020
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Britain's medicines regulator insisted Friday its world-first approval of the Pfizer-BioNTech coronavirus vaccine met all safety standards, after officials in Europe and the United States queried the rapid process.
Dec 4, 2020
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A Rutgers study has discovered that vitamin D regulates calcium in a section of the intestine that previously was thought not to have played a key role. The findings have important implications on how bowel disease, including ...
Dec 2, 2020
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Parenting can be a demanding and stressful job at any time, however parenting through a pandemic can pile additional pressure on parents, according to new research.
Nov 18, 2020
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A growing body of evidence supports the effectiveness of mindfulness approaches to promote positive changes in health behaviors. New neurobiologically based models of "mindful self-regulation" help to explain the how mindfulness-based ...
Nov 10, 2020
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Mindfulness training and engaging in classroom-based games can influence self-regulation and food liking when introduced during the preschool years according to a new study in the Journal of Nutrition Education and Behavior.
Nov 6, 2020
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