Health

Relaxation and good sleep key to managing high blood pressure

Mindfulness practices such as meditation and yoga should be recommended to people with high blood pressure, according to a comprehensive review of lifestyle changes that can help prevent and manage the condition, co-authored ...

Psychology & Psychiatry

A positive psychology app to help people with bipolar disorder

Ph.D. student Bart Geerling from the University of Twente developed an app that helps people with bipolar disorder improve the way they cope with stressful events. The app offers people exercises from positive psychology ...

Health

Why our voices change as we get older

Sir Elton John set a record at this year's Glastonbury, becoming the most-watched headliner in the festival's history, with more than 7 million people tuning in live to the BBC to watch his last ever UK performance.

Health

Strategies to quit smoking

Smoking is the leading cause of preventable death in the U.S., and a listed risk factor for numerous diseases.

Psychology & Psychiatry

Smells experienced in nature evoke positive wellbeing

Smells experienced in nature can make us feel relaxed, joyful, and healthy, according to new research led by the University of Kent's Durrell Institute of Conservation and Ecology (DICE).

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