Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study suggests.
Aug 10, 2023
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By the end of each academic semester, most college students struggle with a drop in attention spans and increased stress, especially student-athletes. Athletes know dedicated practice and physical training lead to excellence. ...
May 31, 2017
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If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't ...
Nov 4, 2019
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New research shows that the use of an audio therapy known as binaural beats can significantly reduce patients' anxiety during cataract surgery. The 141-patient study, conducted in Thailand, is the first of its kind in cataract ...
Nov 12, 2012
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Have you ever stumbled upon an hourlong online video of someone folding napkins? Or maybe crinkling paper, sorting a thimble collection or pretending to give the viewer an ear exam? They're called ASMR videos and millions ...
Sep 24, 2018
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Three twenty-somethings in Chicago took a street drug they thought was a harmless form of Xanax. All three were found collapsed and unresponsive eight hours later by one of their mothers, who had them rushed to the hospital. ...
Jan 4, 2024
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The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine.
Apr 30, 2013
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(HealthDay)—The majority of patients with cardiovascular disease receiving outpatient cardiology evaluations report using complementary and alternative medicine (CAM) therapies, according to a study published in the Feb. ...
Feb 12, 2013
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Finding simple ways to relax the body might be effective in treating grief after the death of a loved one, according to new University of Arizona research.
Aug 19, 2021
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(HealthDay)—No one looks forward to surgery, but if you're able to have an elective procedure—meaning on your schedule—rather than an emergency operation, taking certain steps in the weeks beforehand will lead to a ...
Sep 5, 2018
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