Overweight & Obesity

Your dinner date could make you put on weight

(Medical Xpress)—If your dinner date chooses unhealthily from a restaurant menu, you are less likely to stick to healthy options, according to University of Birmingham research published in the British Journal of Nutrition. ...

Health

How to eat less salt

Chances are you consume too much sodium, which can cause high blood pressure. Putting away the saltshaker is never a bad idea, but the vast majority of the sodium we consume comes from packaged foods and restaurant meals. ...

Health

Menu secrets that can make you slim by design (w/ Video)

If you've ever ordered the wrong food at a restaurant, don't blame yourself; blame the menu. What you order may have less to do with what you want and more to do with a menu's layout and descriptions.

Health

Research finds income, education affect calorie menu use

Fast food restaurants around the country are starting to look a little different. Step up to the counter and you may notice calorie counts listed next to food items on the menu. Which customers notice and use that information ...

Overweight & Obesity

How state and local governments can address the obesity epidemic

With simple and innovative measures, public agencies at state and local levels can play a significant role in promoting healthier eating habits—steps that could make a difference in curbing the nation's obesity epidemic. ...

Health

Healthy and less healthy 'Kid's menu' meals similar in price

(HealthDay)—Healthy and less healthy meals on children's menus in full-service restaurants are similarly priced, in contrast to the higher price of healthy food at the grocery store, according to a study published online ...

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