While a slow resting heart rate is generally considered a good thing, investigators have some of the first evidence that if that rate decreases rapidly as children move into young adulthood, it's an indicator that cardiovascular ...
Apr 14, 2021
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Even if you exercise every day—whether that's at home, at the gym, or taking your dog for walks—you might not be getting as much physical activity as you think you are. The World Health Organization (WHO) recommends adults ...
Jan 6, 2021
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A new study found that continuous positive airway pressure (CPAP) treatment at night can lower daytime resting heart rates in patients with prediabetes who have obstructive sleep apnea, reducing their risk of cardiovascular ...
Oct 1, 2020
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A person's normal resting heart rate is fairly consistent over time, but may vary from others' by up to 70 beats per minute, according to analysis of the largest dataset of daily resting heart rate ever collected. Giorgio ...
Feb 5, 2020
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New research coming out of UBC's Okanagan campus demonstrates that upbeat music can make a rigorous workout seem less tough. Even for people who are insufficiently active.
Jun 20, 2019
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A resting heart rate of 75 beats per minute in mid-life is linked to a doubling in the risk of an early death from all causes-at least among men-reveals research published in the online journal Open Heart.
Apr 15, 2019
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You have your runners on, your FitBit is charged, but now what?
Apr 1, 2019
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Even healthy weight boys have become less fit over the past 20 years, according to new research being presented at this year's European Congress on Obesity (ECO) in Vienna, Austria (23-26 May). The study, which tested the ...
May 23, 2018
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People with prediabetes have blood sugar levels higher than normal but below Type 2 diabetes levels. People with OSA experience times during sleep when air is obstructed from flowing normally into the lungs. CPAP is considered ...
May 21, 2018
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In a student-led study, one hour of mindfulness meditation shown to reduce anxiety and some cardiovascular risk markers.
Apr 20, 2018
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