Health

How to head off holiday weight gain

From Halloween through New Year's, holiday weight gain affects people the world over and, according to a study published in the New England Journal of Medicine, it can happen with any major holiday, not just the winter ones.

Health

Your fall game plan to avoid weight gain

When summer fruits and vegetables start to disappear from grocery stores, and the action shifts indoors to watching sports and munching on unhealthy snacks, it helps to have a diet plan in place to avoid weight gain.

Health

Roasted root veggies make a hearty winter soup

(HealthDay)—Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as they cook, making for healthy comfort food during cold winter months.

Health

Don't skip veggies in winter

(HealthDay)—Just because it's cold outside doesn't mean you can't eat fresh, healthy foods.

Health

Nordic diet lowers cholesterol, study finds

A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.

Medications

German researchers testing veggie Viagra: reports

German researchers are testing an impotency treatment for men made using only natural ingredients that in some cases works better than Viagra, newspapers reported Monday.