Many people promise to exercise more in the new year, but jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting task.
Jan 10, 2024
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A man from Cambridge is the first to join the surveillance part of a clinical trial that could see routine screening for esophageal cancer introduced into the NHS, potentially halving deaths from this cancer every year.
Jan 10, 2024
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Mental health is a crucial aspect of disaster response and emergency management, as individuals and communities can experience significant psychological distress and trauma during and after such events. Hazards, whether natural ...
Sleep-deprived parents may view that bottle of melatonin gummies on the store shelf as a golden ticket to finally getting their kids to sleep and getting some rest themselves.
Dec 4, 2023
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The festive season is fast approaching, and if you're organizing celebrations with family or friends, you might be grappling with a seemingly endless to-do list. But as you make these plans, it's important to consider how ...
Dec 4, 2023
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A Northwestern University pediatric psychologist—who advises Ukrainian charity workers and therapists about working with that country's traumatized children—shares her expertise regarding how to support children affected ...
Nov 14, 2023
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It appears beneficial for mothers and babies to have one hour of skin-to-skin contact per day in the first five weeks after birth. Mothers who do so may experience less anxiety and fatigue and often continue to breastfeed ...
Nov 13, 2023
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From head to toe, our bodies are adapting to accommodate our devices. A majority of U.S. workers spend most of each weekday seated and looking at screens. We've thereby put ourselves in the midst of a slow-moving health crisis ...
Nov 13, 2023
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Sensors in smartphones and smart speakers could help determine a person's level of alcohol intoxication based on the changes in their voice, according to a new study in the Journal of Studies on Alcohol and Drugs.
Nov 9, 2023
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What's the best type of exercise you can do for your health? The answer seems to change every week. Lately, many fitness enthusiasts and influencers have been talking about the importance of "functional fitness"—especially ...
Oct 26, 2023
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