Sports medicine & Kinesiology
Are you overexercising? Why you should work rest into your workout routine
After months of being cooped up thanks to cold weather and omicron, many of us are eager to hit the pavement or gym.
May 25, 2022
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Page 8 - News tagged with routine
Diseases, Conditions, Syndromes
Don't be afraid to exercise regularly to boost bone health and cut falls risk, people with osteoporosis advised
People with weakened bones (osteoporosis) shouldn't be afraid to exercise regularly, says a consensus statement drawn up by an expert panel on how best to maximize bone health, stave off fracture risk, and improve posture ...
May 16, 2022
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Health
For people who exercise in groups, 'we' has benefits, but don't lose sight of 'me'
Anyone who has been part of an exercise group likely knows the power and benefit of group exercise. Exercise group members often identify with their group and develop a sense of "we" or belonging.
Apr 27, 2022
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Oncology & Cancer
Exercise could help reduce severity of serious cancer complication
A new study has identified yet another benefit of keeping up your exercise routine. In experiments performed with mice, researchers found that exercising prior to developing cancer was associated with slower tumor growth ...
Apr 4, 2022
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Diseases, Conditions, Syndromes
Ask the Pediatrician: How should parents talk to children about positive COVID-19 tests?
Q: My daughter is upset about testing positive for COVID-19. How do I talk to her about this?
Mar 28, 2022
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Psychology & Psychiatry
What you do every day matters: The power of routines
The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to daily life, routines may have felt boring and restrictive. However, as an occupational therapist and researcher of ...
Mar 16, 2022
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Oncology & Cancer
Colonoscopies save lives, but many Americans don't get one. Home tests could help change that
Celestine Tention's grandmother used to chase antacid tablets with ginger ale, one after another, day after day.
Mar 11, 2022
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Health
Why daylight saving time is unhealthy: A neurologist explains
As people in the U.S. prepare to turn their clocks ahead one hour in mid-March, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time to ...
Mar 11, 2022
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Health
'Maladaptive' coping mechanisms contribute to poor sleep quality
Most patients with sleep problems adopt maladaptive coping strategies—such as taking sleep aids, using caffeine, and taking daytime naps—that may actually contribute to decreased sleep quality, reports a study in The ...
Feb 25, 2022
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Pediatrics
Guidelines issued for managing critically ill pediatric patients
(HealthDay)—In 2022 clinical practice guidelines issued by the Society of Critical Care Medicine and published in the February issue of Pediatric Critical Care Medicine, recommendations are presented for the management ...
Feb 14, 2022
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