Health

Mayo Clinic Q&A: Running for better health

A few neighbors formed a running group to train for a marathon in 2021. I'm thinking about joining them as I know that running can be good exercise, but I've never run before. Is running a marathon actually good for my health? ...

Diseases, Conditions, Syndromes

Rehabilitation after COVID-19

For some patients who have had COVID-19, symptoms of the disease may last long after the infection is over. These "long haulers," who have what is known as post-COVID syndrome, may need rehabilitation to return to daily activities ...

Arthritis & Rheumatism

Should I stop running if my knee hurts?

The most common site for pain in recreational runners is the knee. For some, especially older runners, the pain can be a symptom of osteoarthritis. But does running worsen knee pain and osteoarthritis?

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