Social media is fueling eating disorders among female athletes who feel they must achieve the "ideal" body, according to experts.
Apr 26, 2023
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Distance running is a fantastic way to get outside and get moving, and a marathon can be especially rewarding. But marathon training and the race itself are hard on anyone's body and require proper preparation.
Apr 13, 2023
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If you go running over a trail in the woods or a grassy field, there are countless bumps and dips in the terrain, each with the potential to trip you up. But typically, runners manage just fine. It's a remarkable physical ...
Mar 22, 2023
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Recreational running offers a lot of physical and mental health benefits—but some people can develop exercise dependence, a form of addiction to physical activity which can cause health issues. Shockingly, signs of exercise ...
Jan 25, 2023
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You might have noticed a buzz on social media about barefoot running, with many proponents breathlessly describing it as the most natural way to run.
Jan 4, 2023
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The best way to get back to feeling more normal after breast cancer surgery is to get moving, experts say.
Oct 27, 2022
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On Sept. 25, Kenyan marathoner Eliud Kipchoge beat his own world record by 30 seconds, crossing the finish line at the Berlin Marathon in 2:01:09 and stepping tantalizingly close to the Holy Grail of the sport: running 26.2 ...
Oct 6, 2022
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After his world record 2:01:09 run in the Berlin marathon on September 25, the world's greatest ever male marathoner, Eliud Kipchoge, made a curious observation: "We went too fast, actually it takes energy from the muscles."
Sep 30, 2022
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The cancelation of the Manitoba Marathon due to extreme heat may provide a case study for athletic event management in extreme weather.
Aug 10, 2022
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It's summertime, the sun is shining, and in the northern hemisphere, the evenings are long. And at this time of year, it's usual to see runners taking to the footpaths and roads to run 5 kilometers, 20 kilometers, or even ...
Jul 5, 2022
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