Health

A tasty, good-for-you treat: roasted garlic

(HealthDay)—Few ingredients span the range of international cuisines as much as garlic. Garlic has a rich and interesting history as both a flavoring and a medicinal food.

Health

A tasty way to enjoy more carrots

(HealthDay)—Carrot sticks are fine for a snack, but that's far from the only way to get these tasty veggies into your diet.

Health

A celebration salad fit for a queen or king

(HealthDay)—When you want to create a festive celebration without a fat and calorie overload, a seafood-based salad is the perfect choice. To step up the extravagance, make it with crabmeat.

Health

Ginger: A flavorful and healing root

(HealthDay)—Zesty ginger is more than just a great way to dress up your favorite recipes. It contains a potent immunity booster—its active compound gingerol is an antibacterial and anti-inflammatory compound.

Health

Four superfoods to put on your menu today

(HealthDay)—Science continues to discover healthy substances in foods beyond vitamins and minerals. Though no one food provides everything you need, here are four trending superfoods—all high in antioxidants—that belong ...

Health

How to choose the right cooking oils

(HealthDay)—Oils are one of the most widely used ingredients in cooking and are healthy alternatives to butter and margarine.

Health

The facts on flax

(HealthDay)—Though tiny in size, flax packs a big nutritional punch.

Health

Is coconut oil good for you?

There is no consistent body of data that I am aware of to indicate that coconut oil has documented specific beneficial effects; hence, there is no data that I'm aware of to suggest people should go out of their way to consume ...

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