Health

Always sleepy after the change to daylight saving time?

(HealthDay)—You lost an hour's sleep overnight Saturday when the clocks moved ahead. But there are a number of things you can do to cope with the switch to daylight saving time, a sleep expert says.

Health

Employee wellness programs provide significant savings over time

Employees who participated in a health-improvement program had fewer medical costs than non-participants, according to a new report in the American Journal of Health Promotion. In addition, three year employer savings outpaced ...

Health

Keeping active pays off in your 70s and 80s

(Medical Xpress)—Older people who undertake at least 25 minutes of moderate or vigorous exercise everyday need fewer prescriptions and are less likely to be admitted to hospital in an emergency, new research has revealed.

Surgery

What to know about COVID-19 and organ donation

Nearly 1,000 people in Kentucky are waiting life-saving organs, and the transplant team at the University of Kentucky Transplant Center perform over 200 transplant surgeries a year. Hospitals around the world are adapting ...

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