Psychology & Psychiatry

Q&A: Helping kids adjust to school

My family is gearing up for the new school year, and I'm a bit worried about how my kids will adjust to being back in the classroom after the summer break. They seem excited yet nervous, and I want to ensure they adjust smoothly. ...

Pediatrics

Active children found to be more resilient

"Get some exercise." It's one suggestion adults frequently hear when they complain about stress in their lives. Exercise helps relieve stress. But does this also apply to children? Does exercise help them manage the pressures ...

Psychology & Psychiatry

Back-to-school anxiety: Seven tips to help children cope

Going back to school after the summer holidays can be a big deal. For some children, it means moving into a new classroom with a new teacher. Others will be going to a new school altogether. Change can be exciting, but it's ...

Psychology & Psychiatry

Four ways to help kids overcome back-to-school anxiety

Heading back to school after a long summer break can be an exciting time for kids and caregivers. But for some students, the anxiousness of heading back to school may be fueled by fears or worry. In this Mayo Clinic Minute, ...

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