Health

Sleep routines set kids up for success at school

Late night movies, gaming marathons and impromptu sleepovers may have featured over the holidays, but as we near a new school term, UniSA sleep experts say it's time to settle kids back into a regular sleep routine.

Overweight & Obesity

Pandemic curbed kids' efforts to lose excess weight

(HealthDay)—A new study is highlighting yet another consequence of the COVID-19 pandemic: It has likely made it even harder for kids with obesity to manage their weight. , researchers said, are no surprise. Many adults, ...

Health

How kids can stay safe while walking to school

With back-to-school season upon us, kids and parents are naturally excited for some return to normalcy. In addition to putting together school supplies and mapping out schedules, there's another thing parents should do: teach ...

Psychology & Psychiatry

Handling back-to-school anxiety in a pandemic

Back-to-school jitters are normal every fall. But as families prepare for the beginning of the 2021–22 school year, these run-of-the-mill worries are colliding with fresh uncertainties about the ongoing COVID-19 pandemic, ...

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