Psychology & Psychiatry

How to put limits on your family's screen time

(HealthDay)—While kids get some benefit from using digital and social media, such as early learning and exposure to new ideas, too much of it can negatively affect their health, sleep and eating habits, and even their attention ...

Pediatrics

With summer vacation here, how much screen time is too much?

Dazzling graphics, engaging applications and a dizzying array of beeps, pings and rings make smartphones and other portable gadgets hard to resist. With summer vacation starting for millions of American children, many parents ...

Health

How stress can affect your sleep

Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of Medicine sleep expert explains how stress can interfere with your nighttime schedule and ways ...

Pediatrics

Tummy timetables: WHO has lifestyle advice for kids

The United Nations on Wednesday released its first-ever recommendations on physical activity for children under five, with disputed advice on subjects ranging from screen time to "tummy time".

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