Letting go can boost quality of life
Most people go through life setting goals for themselves. But what happens when a life-altering experience makes those goals become unachievable or even unhealthy?
Apr 23, 2012
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Most people go through life setting goals for themselves. But what happens when a life-altering experience makes those goals become unachievable or even unhealthy?
Apr 23, 2012
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Significant numbers of teens regularly carry rucksacks for school which top 10 to 15 per cent of their body weight and risk back pain and other related disorders, finds research published online in the Archives of Disease ...
Mar 15, 2012
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Watching too much TV can worsen your genetic tendency towards obesity, but you can cut the effect in half by walking briskly for an hour a day, researchers report at the American Heart Association's Epidemiology and Prevention/Nutrition, ...
Mar 14, 2012
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In a study that included data for more than 20,000 children and adolescents, higher amounts of time with moderate to vigorous physical activity were associated with better cardiometabolic risk factors (such as measures of ...
Feb 14, 2012
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Fitness experts are always telling us that incorporating movement into our day is a good way to burn calories. But is it effective? A study finds that walking in place during commercials while watching TV actually provides ...
Jan 24, 2012
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Physical activity will definitely lower children's chances of developing cardiovascular disease down the road, but physical inactivity will not necessarily increase it. Findings from a recent Queen's University study shows ...
Nov 16, 2011
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A web-based computer-tailored intervention aiming to increase physical activity, decrease sedentary behavior, and promote healthy eating among adolescents was not associated with positive long-term outcome measures, but may ...
Nov 7, 2011
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(Medical Xpress) -- Children with Down syndrome who learned to ride a two-wheel bike were less sedentary overall and had less body fat one year after learning to ride compared to those who did not participate, a University ...
Oct 12, 2011
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A Norwegian survey carried out between 1974 and 2003 showed that there was a graded independent increase in the risk of AF with increasing levels of physical activity in a population-based study among men with ostensibly ...
Aug 29, 2011
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Watching TV for an average of six hours a day could shorten the viewer's life expectancy by almost five years, indicates research published online in the British Journal of Sports Medicine.
Aug 16, 2011
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