Health

Sitting for turkey? WHO reminds all to get more active

As the coronavirus leaves many people housebound and many Americans sit to feast for Thanksgiving, the World Health Organization says people need to get more active, insisting that up to 5 million deaths worldwide could be ...

Health

The importance of stretching throughout your workday

With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, ...

Gerontology & Geriatrics

Study suggests interventions against frailty

Interventions aimed at reducing obesity and sedentary behavior, increasing intensity of physical activity, and improving success of smoking cessation tools have the potential to reduce the incidence of frailty, according ...

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