Health

Walking may lessen the influence of genes on obesity by half

Watching too much TV can worsen your genetic tendency towards obesity, but you can cut the effect in half by walking briskly for an hour a day, researchers report at the American Heart Association's Epidemiology and Prevention/Nutrition, ...

Health

Reducing sitting time to boost health in office workers

Researchers at the National Institute for Health and Care Research (NIHR) Leicester Biomedical Research Centre (BRC)—a partnership between Leicester's Hospitals, the University of Leicester and Loughborough University—have ...

Health

The importance of stretching throughout your workday

With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, ...

Health

Long commutes may be hazardous to health

As populations move even further away from urban centers, more people spend longer hours behind the wheel on their way to and from work. While sedentary behavior is known to have adverse effects on cardiovascular and metabolic ...

Cardiology

Behavioral intervention ups physical activity in T2DM

(HealthDay)—A behavioral intervention results in a sustained increase in physical activity and decrease in sedentary time among patients with type 2 diabetes, according to a study published in the March 5 issue of the Journal ...

page 4 from 12