Spending large amounts of time sitting or lounging around during the day is linked to around 50,000 deaths per year in the UK and the NHS spends in excess of £0.7bn per year treating the health consequences, suggests research ...
Mar 25, 2019
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Knee pain was not associated with daily walking levels in an Arthritis Care & Research study of individuals with mild-to-moderate, symptomatic knee osteoarthritis.
Mar 6, 2019
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(HealthDay)—A large, new study has uncovered 24 genetic variations that help separate the apple-shaped people from the pear-shaped ones.
Feb 18, 2019
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(HealthDay)—You know about the value of exercise for heart health and for staying strong and independent as you age. There's also proof that exercise keeps your body young physically as well as mentally.
Jan 21, 2019
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Patients with type 2 diabetes should be prescribed physical activity to control blood sugar and improve heart health. That is one of the recommendations in a position paper of the European Association of Preventive Cardiology ...
Jan 15, 2019
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Starting to slip with your New Year's resolution to exercise more? A new University of Florida study may provide some motivation.
Jan 14, 2019
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A new study from The Australian National University (ANU) has uncovered some alarming trends when it comes to obesity rates amongst children of Australian immigrants.
Dec 20, 2018
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About 30% of adults and 80% of teenagers today do not meet the minimum levels of daily physical activity for staying healthy, as recommended by the World Health Organisation (WHO). Previous studies have already demonstrated ...
Sep 18, 2018
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(HealthDay)—It's the dieter's tug-of-war: the need to lose weight versus the urge to eat high-calorie foods.
Aug 31, 2018
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For decades, Americans have been inundated with a confusing barrage of messages about how best to counteract the health risks of sedentary lifestyles: walk 10,000 steps a day; do a seven-minute workout from a phone app; flip ...
Mar 22, 2018
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